Tag: journal

CategoriesJournal What I'm Doing Now By brendanolenLeave a comment on My Shop, Updates and Questions

My Shop, Updates and Questions

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Some changes and have some plans in the works. First: I have a shop. It is a list of all … Continue ReadingMy Shop, Updates and Questions

CategoriesHealth Journal By brendanolen2 Comments on Doctor Day! My Results Are In!

Doctor Day! My Results Are In!

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After 10 years, I am still med free and can officially say I no longer have type 2 diabetes!A few … Continue ReadingDoctor Day! My Results Are In!

CategoriesFitness Health Journal By brendanolen1 Comment on A Year Today – Cancer and Kettlebell Swings

A Year Today – Cancer and Kettlebell Swings

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It has been a year today since my husband’s surgery to remove a polyp that turned into a cancer diagnosis. … Continue ReadingA Year Today – Cancer and Kettlebell Swings

CategoriesJournal By brendanolen3 Comments on Amazing Update – Our Bodies are Truly Amazing

Amazing Update – Our Bodies are Truly Amazing

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January of 2010, as I have noted before, I was rushed to the E.R. I had developed an allergy to … Continue ReadingAmazing Update – Our Bodies are Truly Amazing

CategoriesFitness Journal By brendanolenLeave a comment on New Weight Training Program

New Weight Training Program

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I’ve added a new weight training program to my Physical Training page. So, why am I doing this? Well, because … Continue ReadingNew Weight Training Program

CategoriesJournal Just Because By brendanolenLeave a comment on How To Get Sh*t Done

How To Get Sh*t Done

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I can’t tell you how much I enjoy Elliot Hulse.  He doesn’t censor his language and each video is just … Continue ReadingHow To Get Sh*t Done

CategoriesFitness Journal Just Because By brendanolen1 Comment on Merry Christmas!

Merry Christmas!

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From one sexy beast to another, I would like to wish everyone a safe, happy, and yummy Merry Christmas!

CategoriesFitness Journal By brendanolen5 Comments on So, Who Am I and Why Am I Here?

So, Who Am I and Why Am I Here?

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  I am a married 40 something over-weight type 2 diabetic who intends to remain med free. That is pretty … Continue ReadingSo, Who Am I and Why Am I Here?

CategoriesFitness Journal By brendanolen4 Comments on Doctor, Low Carb, Weights, Anger

Doctor, Low Carb, Weights, Anger

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I need to find a new doctor.  I started seeing him because he was there for the birth of my … Continue ReadingDoctor, Low Carb, Weights, Anger

CategoriesFitness Journal By brendanolen2 Comments on What is Wrong With “Normal” Foods?

What is Wrong With “Normal” Foods?

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I may not be the most “natural” eater (I do use supplements and Whey protein, after all) but I don’t … Continue ReadingWhat is Wrong With “Normal” Foods?