Tag: keto

CategoriesDinner Journal Low Carb Lunch Preserving Pressure Recipe By brendanolenLeave a comment on My Pepper Steak

My Pepper Steak

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This was one of my mom’s staples when I was growing up. This is my tweaked version.

CategoriesBreakfast Journal Low Carb Recipe By brendanolenLeave a comment on Basic Egg Loaf

Basic Egg Loaf

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  For those who don’t know, this is keto/low carb french toast! Today, I made french toast dippers in my … Continue ReadingBasic Egg Loaf

CategoriesDinner Level 1 Levels 2 And Above Lunch Recipe Soups By brendanolenLeave a comment on Chicken Soup and Canned Chicken Broth

Chicken Soup and Canned Chicken Broth

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I did not grow up eating many root vegetables, so when I found a recipe for chicken soup that included … Continue ReadingChicken Soup and Canned Chicken Broth

CategoriesCanning Dinner Food Storage Lunch Preserving Pressure Recipe By brendanolenLeave a comment on Home Canned Meat

Home Canned Meat

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Canning meat at home is one of the easiest canning you will ever do! The only special items you need … Continue ReadingHome Canned Meat

CategoriesDinner Level 1 Lunch Recipe By brendanolenLeave a comment on Basic Meatloaf

Basic Meatloaf

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I don’t typically crave meatloaf often (it’s not a dish my husband enjoys) but for some reason I had to … Continue ReadingBasic Meatloaf

CategoriesLevel 1 Levels 2 And Above Recipe By brendanolenLeave a comment on Chortillas! (Cheese Tortillas)

Chortillas! (Cheese Tortillas)

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I adapted this from the Fat Head pizza crust recipe here: https://www.fathead-movie.com/index.php/2013/06/30/weekend-bonus-the-older-brothers-oldest-sons-faux-carb-pizza/. Here we have two types of Chortillas: one … Continue ReadingChortillas! (Cheese Tortillas)

CategoriesHealth Tips and Tricks By brendanolenLeave a comment on 7 Tips To Survive The Holidays

7 Tips To Survive The Holidays

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My first official newsletter is out! Since this is such a rare occasion, I thought I would include it as … Continue Reading7 Tips To Survive The Holidays

Categories1972 Recipes Appetizers Level 1 Lunch Recipe Snacks By brendanolenLeave a comment on Dr. Atkins' Cheese Crackers

Dr. Atkins' Cheese Crackers

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These were easy to make (really easy) and tasted good! I wouldn’t cut them into 20 pieces, like the recipe … Continue ReadingDr. Atkins' Cheese Crackers

CategoriesHealth By brendanolen4 Comments on My Gallbladder Journey

My Gallbladder Journey

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When my gallbladder was removed in October of 2017, I thought it would solve so many of my digestive issues. … Continue ReadingMy Gallbladder Journey

CategoriesFitness Health Journal By brendanolenLeave a comment on Don't Wait For The Middle Finger

Don't Wait For The Middle Finger

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Young ones (well, anyone younger than me, aka 50 and younger), please don’t be like me. I treated my body … Continue ReadingDon't Wait For The Middle Finger