Tag: keto

CategoriesJournal Product Review What I'm Doing Now By brendanolenLeave a comment on 2020: It’s Almost Over!

2020: It’s Almost Over!

Posted on By brendanolen

What a year this has been! Despite “all of this” I have been busy! First, I want you to take … Continue Reading2020: It’s Almost Over!

CategoriesDinner Journal Low Carb Lunch Preserving Pressure Recipe By brendanolenLeave a comment on My Pepper Steak

My Pepper Steak

Posted on By brendanolen

This was one of my mom’s staples when I was growing up. This is my tweaked version.

CategoriesBreakfast Journal Low Carb Recipe By brendanolenLeave a comment on Basic Egg Loaf

Basic Egg Loaf

Posted on By brendanolen

  For those who don’t know, this is keto/low carb french toast! Today, I made french toast dippers in my … Continue ReadingBasic Egg Loaf

CategoriesDinner Level 1 Levels 2 And Above Lunch Recipe Soups By brendanolenLeave a comment on Chicken Soup and Canned Chicken Broth

Chicken Soup and Canned Chicken Broth

Posted on By brendanolen

I did not grow up eating many root vegetables, so when I found a recipe for chicken soup that included … Continue ReadingChicken Soup and Canned Chicken Broth

CategoriesCanning Dinner Food Storage Lunch Preserving Pressure Recipe By brendanolenLeave a comment on Home Canned Meat

Home Canned Meat

Posted on By brendanolen

Canning meat at home is one of the easiest canning you will ever do! The only special items you need … Continue ReadingHome Canned Meat

CategoriesDinner Level 1 Lunch Recipe By brendanolenLeave a comment on Basic Meatloaf

Basic Meatloaf

Posted on By brendanolen

I don’t typically crave meatloaf often (it’s not a dish my husband enjoys) but for some reason I had to … Continue ReadingBasic Meatloaf

CategoriesLevel 1 Levels 2 And Above Recipe By brendanolenLeave a comment on Chortillas! (Cheese Tortillas)

Chortillas! (Cheese Tortillas)

Posted on By brendanolen

I adapted this from the Fat Head pizza crust recipe here: https://www.fathead-movie.com/index.php/2013/06/30/weekend-bonus-the-older-brothers-oldest-sons-faux-carb-pizza/. Here we have two types of Chortillas: one … Continue ReadingChortillas! (Cheese Tortillas)

CategoriesHealth Tips and Tricks By brendanolenLeave a comment on 7 Tips To Survive The Holidays

7 Tips To Survive The Holidays

Posted on By brendanolen

My first official newsletter is out! Since this is such a rare occasion, I thought I would include it as … Continue Reading7 Tips To Survive The Holidays

Categories1972 Recipes Appetizers Level 1 Lunch Recipe Snacks By brendanolenLeave a comment on Dr. Atkins' Cheese Crackers

Dr. Atkins' Cheese Crackers

Posted on By brendanolen

These were easy to make (really easy) and tasted good! I wouldn’t cut them into 20 pieces, like the recipe … Continue ReadingDr. Atkins' Cheese Crackers

CategoriesHealth By brendanolen2 Comments on My Gallbladder Journey

My Gallbladder Journey

Posted on By brendanolen

When my gallbladder was removed in October of 2017, I thought it would solve so many of my digestive issues. … Continue ReadingMy Gallbladder Journey