CategoriesFitness Health Journal By brendanolenLeave a comment on Don't Wait For The Middle Finger Don't Wait For The Middle Finger Posted onMay 25, 2018 By brendanolen Young ones (well, anyone younger than me, aka 50 and younger), please don’t be like me. I treated my body … Continue ReadingDon't Wait For The Middle Finger Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesHealth Journal By brendanolen2 Comments on Doctor Day! My Results Are In! Doctor Day! My Results Are In! Posted onSeptember 5, 2017 By brendanolen After 10 years, I am still med free and can officially say I no longer have type 2 diabetes! A … Continue ReadingDoctor Day! My Results Are In! Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesFitness Health Journal By brendanolen1 Comment on A Year Today – Cancer and Life A Year Today – Cancer and Life Posted onJune 17, 2016 By brendanolen It has been a year today since my husband’s surgery to remove a polyp that turned into a cancer diagnosis. … Continue ReadingA Year Today – Cancer and Life Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesHealth Journal By brendanolenLeave a comment on 2015. So Far 2015. So Far Posted onAugust 29, 2015 By brendanolen This year has taught me a lot and it’s not even over yet. I have learned that, despite being alone … Continue Reading2015. So Far Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesHealth Journal By brendanolenLeave a comment on Get Keto Quick … I Mean Get Rich Quick Schemes Get Keto Quick … I Mean Get Rich Quick Schemes Posted onJuly 5, 2015 By brendanolen I just received a message from someone on Facebook about a fantastic line of products that will get you into … Continue ReadingGet Keto Quick … I Mean Get Rich Quick Schemes Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesFitness Health By brendanolenLeave a comment on Four Things Nobody Tells You About Successful Weight Loss Four Things Nobody Tells You About Successful Weight Loss Posted onMarch 13, 2015 By brendanolen I know I just told someone that this way of eating was like a marathon but I was wrong (and … Continue ReadingFour Things Nobody Tells You About Successful Weight Loss Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesFitness Health By brendanolenLeave a comment on Secrets From Your Personal Trainer – Give It a Year to Lose Weight Secrets From Your Personal Trainer – Give It a Year to Lose Weight Posted onJanuary 10, 2015 By brendanolen This really is the secret to long-term success: give yourself time. If you don’t see immediate progress, give it more … Continue ReadingSecrets From Your Personal Trainer – Give It a Year to Lose Weight Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesFitness Health Just Because By brendanolen1 Comment on How Your Body Responds To Exercise – The Oatmeal How Your Body Responds To Exercise – The Oatmeal Posted onJanuary 4, 2015 By brendanolen I have wasted … I mean thoroughly enjoyed this man’s comic strips! http://theoatmeal.com/ Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesFitness Journal By brendanolenLeave a comment on Update: January 3, 2015 Update: January 3, 2015 Posted onJanuary 3, 2015 By brendanolen Well, before the recipe post-fest commences, I thought I would give everyone a proper update. My stats have been updated, … Continue ReadingUpdate: January 3, 2015 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesHealth Journal By brendanolen2 Comments on Update – July 15, 2014 – Blood Sugar Success Update – July 15, 2014 – Blood Sugar Success Posted onJuly 15, 2014 By brendanolen Well, this past week has been busy and full of experimentation. My typical physical training went out the door, due … Continue ReadingUpdate – July 15, 2014 – Blood Sugar Success Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...