Categories1972 Recipes Dinner Level 1 Lunch Recipe Sauces By brendanolen2 Comments on Dr. Atkins' Steak and Barbecue Sauce (and copies of the Original book) Dr. Atkins' Steak and Barbecue Sauce (and copies of the Original book) Posted onJune 27, 2016 By brendanolen One quick note about getting copies of Dr. Atkins’ original book: I noticed, when updating my Amazon store (look over … Continue ReadingDr. Atkins' Steak and Barbecue Sauce (and copies of the Original book) Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesHealth Journal By brendanolenLeave a comment on Get Keto Quick … I Mean Get Rich Quick Schemes Get Keto Quick … I Mean Get Rich Quick Schemes Posted onJuly 5, 2015 By brendanolen I just received a message from someone on Facebook about a fantastic line of products that will get you into … Continue ReadingGet Keto Quick … I Mean Get Rich Quick Schemes Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesHealth Level 1 By brendanolenLeave a comment on Adding Fats Into Your Diet Adding Fats Into Your Diet Posted onJuly 2, 2015 By brendanolen A MyFitnessPal friend just adopted a ketogenic way of eating. A few tips that just popped out of my head … Continue ReadingAdding Fats Into Your Diet Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesFitness Health By brendanolenLeave a comment on Four Things Nobody Tells You About Successful Weight Loss Four Things Nobody Tells You About Successful Weight Loss Posted onMarch 13, 2015 By brendanolen I know I just told someone that this way of eating was like a marathon but I was wrong (and … Continue ReadingFour Things Nobody Tells You About Successful Weight Loss Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
Categories1972 Recipes Dinner Level 1 Levels 2 And Above Lunch Recipe By brendanolen2 Comments on Atkins "Noodles" Atkins "Noodles" Posted onMarch 12, 2015 By brendanolen Atkins “Noodles” 2 eggs at room temperature, separated 1/4 teaspoon Krazy Salt (or seasoned salt) 3 Tablespoons butter Melt butter … Continue ReadingAtkins "Noodles" Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
Categories1972 Recipes Dinner Journal Level 1 Levels 2 And Above Lunch Recipe Soups By brendanolen2 Comments on Atkins Matzoh Ball Soup Atkins Matzoh Ball Soup Posted onMarch 12, 2015 By brendanolen Matzoh Ball Soup Serves 8 1 egg, separated 1 1/2 Tablespoons chicken fat (or butter if you can’t find it) … Continue ReadingAtkins Matzoh Ball Soup Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
Categories1972 Recipes Appetizers Breakfast Dinner Level 1 Levels 2 And Above Lunch Recipe By brendanolenLeave a comment on Diet Revolution Rolls Diet Revolution Rolls Posted onMarch 12, 2015 By brendanolen Diet Revolution Rolls (aka Oopsie rolls or Cloud Bread) There are tons of variations of this recipe out there (and … Continue ReadingDiet Revolution Rolls Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
Categories1972 Recipes Journal Level 1 Levels 2 And Above Recipe Sauces By brendanolenLeave a comment on Atkins Mustard Sauce Atkins Mustard Sauce Posted onMarch 12, 2015 By brendanolen Mustard Sauce Makes 1 cup (16 Tablespoons) 3 Tablespoons onion, chopped 1 Tablespoon butter 8 Tablespoons Dijon mustard 1/4 cup … Continue ReadingAtkins Mustard Sauce Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
Categories1972 Recipes Breakfast Journal Level 1 Levels 2 And Above Recipe By brendanolenLeave a comment on Scrambled Eggs with Spicy Ham Scrambled Eggs with Spicy Ham Posted onMarch 12, 2015 By brendanolen I am adding the 7 day menu from the Dr. Atkins’ Diet Revolution (1972) book to the About 1972 Atkins … Continue ReadingScrambled Eggs with Spicy Ham Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesAppetizers Level 1 Levels 2 And Above Lunch Recipe By brendanolenLeave a comment on Horseradish Deviled Eggs (made them and changed it up) Horseradish Deviled Eggs (made them and changed it up) Posted onMarch 12, 2015 By brendanolen Well, I finally got around to making these but changed it up a bit and LOVE THEM! A side note: … Continue ReadingHorseradish Deviled Eggs (made them and changed it up) Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
