Update: January 3, 2015

Well, before the recipe post-fest commences, I thought I would give everyone a proper update. My stats have been updated, … Continue ReadingUpdate: January 3, 2015

Sciatica – "Old People Issue"

Yeah, that’s what I thought. Only old people get sciatica. Then, one day a few years ago, I got this … Continue ReadingSciatica – "Old People Issue"

Fitness Is A Skill article and another mini-update

So, after a month of inactivity and a week of stretching/strengthening my shoulder, I did my first weight training this … Continue ReadingFitness Is A Skill article and another mini-update

A Month Of No Training

It’s been approximately one month since I stopped all training (weight and otherwise). Once Spring sprung, it was like getting … Continue ReadingA Month Of No Training

Carb Reloading

I’m not sure how “normal” my thinking is. I’ve always been a “what if” kind of person. If you have … Continue ReadingCarb Reloading

My Daily Training Schedule

O.k. Well, I guess I’ll be posting my training daily. Just so you know, I have been doing weights 3 … Continue ReadingMy Daily Training Schedule