Category: Food Storage

Canning, Dinner, Food Storage, Lunch, Preserving, Pressure, Recipe

Home Canned Meat

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Canning meat at home is one of the easiest canning you will ever do! The only special items you need are a pressure canner (not a pressure cooker), jars and pickling salt. If you want to keep canning after you try this, I would also suggest a tool set. I will be including links to these items on Amazon but, aside from the pressure canner, you can get most of these at a local store. This is the picture I took at Ace Hardware. LOOK AT ALL OF THESE GOODIES! I have never seen so many canning supplies in person! There were so many I ended up buying more than I intended (they had 1/2 gallon jars!!!!).

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This is my pressure canner.

Presto Canner
It’s a Presto 16-quart pressure canner and holds 7 quart jars (16 quarts is the total liquid the pot holds). There are times I wish I had a bigger one but it would make it too heavy to move around if I did have a bigger one (which means, maybe, I should get a second one). Now, even though mine isn’t the largest, it IS heavy. You cannot use canners on glass top stoves! If that’s what you have, you could use them on a stable/secured turkey fryer base (you don’t want it tipping over), a propane grill, or a tabletop electric burner (as long as it can handle the weight). You need your heat source to be easily adjustable, so wood or charcoal would be much more difficult.

Pickling Salt
Pickling salt: why do you need this? Well, table salt has iodine and anti-caking agents (which can change the color of the foods and leave liquids cloudy), whereas pickling salt is just that: salt. Officially, this is the only salt you can use for canning. Unofficially, I have used kosher salt and never had any issues.

Now, you will need jars. For meats, I like to use pint or 12-ounce jelly jars. They are perfect for a meal (or adding just a little meat to a dish). Every grocery store I have been to in my area has canning jars but if your stores don’t, here’s a link to the best deal I found on Amazon. You don’t need anything fancy. How many jars will you need? It depends on how much meat you want to can. Roughly 1 pound of raw meat will fit in a pint jar.

Home Canned Meats

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Notes

Home Canned Meats
Ingredients
Meat: beef, game, chicken, pork, fish
Pickling salt: 1/2 – 1 teaspoon per quart jar
White Vinegar
For wiping jar rims
Instructions
Wash jars and lids.
Cut meat into cubes. Place in a clean jar, packing the meat down to ensure there are no air pockets. Continue to fill, leaving 1 inch of space between the meat and the rim of the jar.
Pour 1/2 – 1 teaspoon of pickling salt on top of meat (amount of salt depends on your tastes).
Pour some vinegar on a paper towel and wipe the rim of the jar (this is to ensure there is no residual fat or liquids from the meat). Place lid on top of the jar, then screw on the ring. Do not over tighten the ring or it will be virtually impossible to remove later.
Process in your pressure canner for the amount of time required (I am at sea level, so I process at roughly 12-15 pounds pressure for 90 minutes). Turn off heat and allow the natural release of pressure (let sit until the pressure gauge is at 0).
Remove jars from canner, placing them on a towel. Let them cool (and seal).
Remove the rings, wash the jars with soapy water, write the contents and date on the lid, then store in a cool, dark place.
As long as the seals hold, these should last for at least a year.
Bread, Breakfast, Food Storage, Recipe

Sprouted Grain Buttermilk Biscuits

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My favorite biscuits are Baking Powder Biscuits from Kraft (https://www.myfoodandfamily.com/recipe/051722/baking-powder-biscuits). Out of all of the recipes I have ever tried, these always turn out fantastic. So, I thought I would try to adapt that recipe for my sprouted grain flour. I think I have a winner!

Sprouted Grain Buttermilk Biscuits

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Sprouted Grain Buttermilk Biscuits
8 – 10 biscuits
2 cups sprouted grain flour (or whole wheat)
1/2 teaspoon salt
5 teaspoons baking powder
1/3 cup COLD butter, cut into cubes
1 cup buttermilk (for quick buttermilk, add roughly 1 teaspoon vinegar to 1 cup of milk)
Preheat oven to 450 degrees F. Line a baking sheet with parchment paper.
In a large bowl, mix the dry ingredients. Add the cubed butter and cut it into the flour (you can use a fork or a pastry blender) until the butter is about the size of a dried pea. Add the buttermilk and mix until almost all of the flour in incorporated (do not mix too much or the biscuits will be dense).
Sprinkle flour on your countertop and scoop out the biscuit dough. Gently fold the dough until it becomes more solid (roughly 20 times), only adding flour to prevent it sticking to your hands or countertop. Pat flat so the dough is at least 1/2 inch thick.
If you want circles, cut with any item that is at least 2 inches round (a biscuit cutter, a drinking glass, an empty food can, etc.). If you want squares, just cut with a knife. Place biscuits on the parchment-lined baking sheet an bake for 8 to 12 minutes (until the edges start to brown). Let cool a few minutes, then split with a fork (use the tines of a fork to split the biscuit instead of a knife). Serve.
Bread, Food Storage, Recipe

Sprouted Grain Bread

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Since the sprouted grain flour is more like whole wheat flour (make sure you watch that video here: Sprouted Grain Flour), that’s the recipe I ended up using. I tried one written for all purposed flour and it did not work at all! This video is almost the entire process, including hand kneading, but in the description I included a link so you can fast forward past my kneading (and rambling).

Basic Whole Wheat Bread

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Basic Whole Wheat Bread
from NutriMill
Small Batch (2 loaves)
2 cups warm water
1/4 cup oil (vegetable or olive or whatever)
1/4 cup honey
2 t. salt
2 t. dough enhancer (optional and did not use)
2 t. vital wheat gluten (did not use)
5-6 cups whole wheat flour – milled medium
1 T. SAF instant yeast
Large Batch (6 loaves)
6 cups warm water
2/3 cup oil
2/3 cup honey
2 T. salt
2 T. dough enhancer (optional)
2 T. vital wheat gluten
14 – 18 cups whole wheat flour – milled medium
2 T. SAF instant yeast
By hand instructions:
In a large bowl, add the first 6 ingredients, about half of the flour, and the yeast. Mix for about one minute.
Optional step (I did this): for enhanced flavor and texture, allow the batter to sit for 15-30 minutes until it becomes bubbly.
Mix in the rest of the flour, a little at a time (about 1/2 cup at a time) until the dough pulls away from the sides and bottom of the bowl. You may not need all of the flour. On a lightly floured surface, place the dough and begin kneading in the rest of the flour until the dough is smooth and elastic. Divide the dough into equal portions. Shape into loaves and place in greased loaf pans. Cover and let rise until doubled (about 1 hour). Bake at 350 degrees F 30-40 minutes (or until the internal temperature reaches 190 degrees F).
Mixer instructions:
In BOSCH mixing bowl with dough hook and dough hook extender in place, add forst 6 ingredients, about half of the flour, and the yeast. Mix on speed 3 for about one minute.
Optional step (I did this): for enhanced flavor and texture, allow the batter to sit for 15-30 minutes until it becomes bubbly.
Increase to speed 2. Continue adding remaining flour, a little at a time, until dough pulls away from the sides and bottom of the bowl. You may no need all of the flour. Knead on speed 2 for 6-8 minutes, until dough is smooth and elastic. Lightly oil your hands and counter. Divide the dough into equal portions. Shape into loaves and place in greased loaf pans. Cover and let rise until doubled (about 1 hour). Bake at 350 degrees F 30-40 minutes (or until the internal temperature reaches 190 degrees F).
Food Storage, Recipe

Sprouted Grain Flour!

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So, I randomly decided to try my hand at sprouted grain flour. I went to the bulk bins at Winco and see what I could find. They didn’t really have as many whole grains as I wanted, so I bought some barley, red Winter wheat, white wheat, and some raw sunflower seeds. I am going to say this right now: do not try to sprout shelled raw sunflower seeds! They got slimy, stinky, and NEVER really dried out.

In a quart jar, I put one cup of each, put my sprouting lids on the jars, rinsed, then filled them with water and let them soak overnight. I then drained out the liquid, rinsed them, and stored them upside down. Rinse and drain twice per day until the grains are sprouted as much as you want them to be.

Here are the sprouting lids I am using:

[UPGRADED] Aozita 6 Pack Plastic Sprouting Lids for Wide Mouth Mason Jars – Sprouting Jar Strainer Lid for Canning Jars – Sprouting Screen for Broccoli, Alfalfa, etc. by Aozita

Then, to dry them, I put parchment paper onto rimmed baking sheets, spread the grains out, and put these baking sheets in the over with only the light on. That produced enough heat to ensure the air was warm and dry enough to dehydrate the grains. Then, for about 48 hours, I stirred the grains around. The ones toward the outside of the baking sheets dry faster. Once they were completely dry, I put them in jars.

I tried to grind them into flour with my food processor first but all the grains did was spin around, so I tried my blender. That did a pretty good job! I first pulsed the grains on the “crush ice” setting, then just blended them on the lowest setting for 5 minutes. I had to strain it because the blender didn’t grind all of the grains and I didn’t want it chunky. It was at this point that I killed my blender. I ran it for 10 minutes and it overheated so bad that it wouldn’t start again.

I went looking on Amazon and almost bought these:

Roots & Branches VKP1024 Deluxe Grain Mill, small, Silver by Amazon.com

Roots & Branches VKP1024-M2 Deluxe VKP1024 grain mill motor, small, black by BuyBoxer

BUT I ended up buying this one:

NutriMill Plus High-Speed Grain/Flour Mill by Nutrimill

I love this mill! I am so happy I went with this instead of a hand crank mill because I know how strenuous it can be to use my hand meat grinder. I can’t imagine how much more tiring it would be using a hand operated grain mill! I ran the grain through twice and BAM! I had really nice flour!

If you make too much flour, just store it in an air-tight container (if you won’t be using it again for a while, store it in the freezer). That’s it! We made flour! My next video is how to turn this into bread. 🙂

Cake, Dessert, Food Storage, Recipe

Old-Fashioned Carrot Cake with Cream Cheese Frosting

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So, do you have canned carrots (or you could use older fresh carrots) that turned to mush and you don’t know what to do with them?  How about make a carrot cake!  I’m also thinking this may be good with canned pumpkin and/or canned sweet potato.

Update: I just made this (muffins instead of cake … baked for 15 to 20 minutes) and they are amazing!  They aren’t spike-your-blood-sugar sweet and so flavorful!  This recipe is a keeper.  I made some changes that I will note here:

  1. Replaced 1/2 cup of the flour with almond flour
  2. Replaced the remaining flour (1 cup) with 1/3 cup of wheat germ (Why?  Because I had some)
  3. Reduced the milk to 1/4 cup due to the excess liquid in my carrots
  4. Reduced the total added sweetener by half (so, 3/4 cup total), then replaced 1/4 cup of the brown sugar with Splenda
  5. Substituted all-spice for the nutmeg (Why?  Because I didn’t have any nutmeg)

Note: I had one quart of thickly cut home canned carrots and ended up with about 1 1/2 cups of mashed carrots.  I adjusted the recipe accordingly.

I may or may not make the frosting but if I do, it will be with mostly Splenda with a bit of powdered sugar (I have come to the conclusion that Splenda tends to get bitter if using a lot … mostly because I kept trying to slip some in hubby’s coffee and he immediately noticed).

http://www.daringgourmet.com/2014/02/18/old-fashioned-carrot-cake-with-cream-cheese-frosting/

For Cake:
½ cup walnuts
1 cup pureed carrots (boil just under a pound of carrots until soft; drain and cool, then puree in a food processor.)
1½ cups unbleached all-purpose flour
2 teaspoons baking powder
¾ teaspoon baking soda
1 teaspoon cinnamon
½ teaspoon freshly grated nutmeg
½ teaspoon salt
2 large eggs
1½ cups firmly packed light brown sugar
½ cup whole milk
1 teaspoon pure vanilla extract
½ cup plus 2 tablespoons unsalted butter, melted and cooled to room temperature
2 teaspoons freshly grated orange zest (be careful to avoid the white pith of the orange, it’s bitter)
½ cup raisins

For the Cream Cheese Frosting:
4 ounces cream cheese, room temperature
2 tablespoons unsalted butter, room temperature
¾ cup powdered sugar
½ teaspoon pure vanilla extract

Canning, Dinner, Food Storage, Low Carb, Lunch, Preserving, Pressure, Recipe, Supplies

Homemade Corned Beef

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I can’t believe I didn’t post about this!  I made homemade corned beef last year, leaving out the sugar and the pink salt, and it was fantastic!  I thought, well, I could make this, then can it so I know exactly where it came from and what was in it.  I haven’t gotten around to canning this because it usually doesn’t last that long!

Anyway, if you are interested (I wanted to see if I could and I did), here is how I did it:

http://www.amazingribs.com/recipes/beef/home_made_corned_beef.html

And here is how to can it (ever since I canned that chicken, I prefer raw canning meats):

http://canninggranny.blogspot.com/2011/05/canning-corned-beef-brisket.html

There you go!  Give it a shot (even if you only do one).  It really wasn’t as difficult as my brain said it would be!

Food Storage, Garden, Health And Wellness, Supplies

Have a Small Space? Grow Vertical!

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A friend mentioned that she has a tiny little area to grow any food, so I suggested she grow vertically. I don’t really do this now but may have to since I will be using raised beds this year. I’ve seen so many neat ideas over the past few months that I’m trying to find all the links to share with you (and her). Well, I was going to find a single picture to post here but when I did my Google search (“vertical gardening”) and clicked images I was in awe! There are so many creative ideas out there that I just can’t list them all (so check out the photos yourself here).

This is pretty much what I did when I was growing in containers (I posted pictures of my truck garden in 2011).

This one demonstrates how to build a growing “wall” (I love links with pictures or video) AND it’s Popular Mechanics!

http://www.popularmechanics.com/home/how-to-plans/how-to-start-a-vertical-garden#slide-1

Here are two ways to reuse soda bottles:

DIY Vertical Gardening

Here is one made with shoe hangers:

VERTICAL VEGETABLES: “Grow up” in a small garden and confound the cats!

And one with pallets:

diy project: recycled pallet vertical garden

This one has a lot of different ideas (and if you look at the bottom of the second link, she has a few more articles about vertical gardening:

How to Design Creative Vertical Gardens Part 1

How to Design Creative Vertical Gardens Part 2

There are several projects on the DIY Network’s website but this one I particularly like, since you can change it around easier:

How to Grow a Vertical Vegetable Garden

Food Storage, Garden, Health And Wellness, Supplies

Water Storage

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I can’t believe I never made a post about water storage (unless I did and just can’t find it).  I will include several links from various sources describing the various methods of water storage and how to ensure the safety of the water.   Of everything we think we “need” to survive in the event of some sort of event, too many do not include water as their number 1 priority.  It’s always food, shelter, clothing, etc. but with all of that, if we do not have access to water (either already clean or have the ability to clean it) we will not survive long enough to enjoy that food and the other supplies we have stored.

The first link I will share is to a water filter that looks like it is by far the best one out there.  It’s to a forum (disclosure here) that I am a moderator/administrator for (you can view this post without being a member) and my dear friend has researched the heck out of this filter. It’s for the water filters made by www.justwater.me.

And here’s how to make a *Home Made Berkey Water Filter* which is helpful for those people like me (if there are any others out there because California is so whacky) who are unable to purchase the Big Berkeys due to state regulations. I don’t see why, if you account for flow rate, this setup can’t be used for other brands of large water filters.

Here’s an article from the CDC:

Personal Preparation and Storage of Safe Water

And here’s an even more basic article from the LDS church:

Drinking Water Guidelines

Now, for cisterns, which I think is ultimately be best way to go, if you have the space for them:

This first article is from the University of Florida extension (there’s a link to a .pdf of this article on the upper left side of their web page):

Cisterns To Collect Non-Potable Water For Domestic Use

And this one, by far, is my favorite, since I truly love Mother Earth News:

The Homestead Cistern

So, if you haven’t already begun you water storage project, you have some reading to do. It’s never too late to get started, even if the positive results may not be seen this year (since I do not expect California to get anywhere near the rain that is needed this year).

Food Storage, Garden

How Anyone Can Be More Self Sufficient

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I have always felt this way. As much as I dream about it, you don’t have to live completely off-grid and make all of your own items, to be self sufficient (or live a sustainable life). Just do whatever you can to not HAVE to rely so much on the outside world.

http://www.littlehouseliving.com/how-anyone-can-be-more-self-sufficient.html