Basic Egg Loaf

  For those who don’t know, this is keto/low carb french toast! Today, I made french toast dippers in my … Continue ReadingBasic Egg Loaf

Sprouted Grain Buttermilk Biscuits

  My favorite biscuits are Baking Powder Biscuits from Kraft (https://www.myfoodandfamily.com/recipe/051722/baking-powder-biscuits). Out of all of the recipes I have ever … Continue ReadingSprouted Grain Buttermilk Biscuits

"Spam" and Eggs … Help!

Well, it looks like my gallbladder was just one part of my health issue. Since having it removed in October, … Continue Reading"Spam" and Eggs … Help!

Oven Roasted Tri-tip

One dark and stormy night (a relief in Central California) we really didn’t want to barbecue in the rain (and … Continue ReadingOven Roasted Tri-tip

Diet Revolution Rolls

Diet Revolution Rolls (aka Oopsie rolls or Cloud Bread) There are tons of variations of this recipe out there (and … Continue ReadingDiet Revolution Rolls

Scrambled Eggs with Spicy Ham

I am adding the 7 day menu from the Dr. Atkins’ Diet Revolution (1972) book to the About 1972 Atkins … Continue ReadingScrambled Eggs with Spicy Ham

Broccoli Cheese Waffles – My Attempt

I know I reblogged this recipe just a few days ago but I had to try making it NOW.  Well, … Continue ReadingBroccoli Cheese Waffles – My Attempt

Egg Fast (from I Breathe … I'm Hungry)

So, this week Melissa from I Breathe … I’m Hungry has been on an egg fast and I’ve read every … Continue ReadingEgg Fast (from I Breathe … I'm Hungry)

Meyer Lemon Poppyseed Muffins AND Recipe Rant

First the rant, then the link and ingredients. I get most of the recipes I share via email (various blogs … Continue ReadingMeyer Lemon Poppyseed Muffins AND Recipe Rant

Almond Flour Wraps

So, if you’ve been following me long, you know I love tortillas and have been trying to work out in … Continue ReadingAlmond Flour Wraps