Brenda Nolenlow

Some changes and have some plans in the works. First: I have a shop. It is a list of all … Continue ReadingMy Shop, Updates and Questions

My Pepper Steak

July 21, 2020July 21, 2020 brendanolen

This was one of my mom’s staples when I was growing up. This is my tweaked version.

Breakfast Journal Low Carb Recipe

Basic Egg Loaf

June 22, 2020July 21, 2020 brendanolen

For those who don’t know, this is keto/low carb french toast! Today, I made french toast dippers in my … Continue ReadingBasic Egg Loaf

Dinner Level 1 Levels 2 And Above Lunch Recipe Soups

Chicken Soup and Canned Chicken Broth

March 17, 2020 brendanolen

I did not grow up eating many root vegetables, so when I found a recipe for chicken soup that included … Continue ReadingChicken Soup and Canned Chicken Broth

Canning Dinner Food Storage Lunch Preserving Pressure Recipe

Home Canned Meat

March 15, 2020July 21, 2020 brendanolen

Canning meat at home is one of the easiest canning you will ever do! The only special items you need … Continue ReadingHome Canned Meat

Dinner Level 1 Lunch Recipe

Basic Meatloaf

March 6, 2020 brendanolen

I don’t typically crave meatloaf often (it’s not a dish my husband enjoys) but for some reason I had to … Continue ReadingBasic Meatloaf

Level 1 Levels 2 And Above Recipe

Chortillas! (Cheese Tortillas)

January 30, 2020 brendanolen

I adapted this from the Fat Head pizza crust recipe here: https://www.fathead-movie.com/index.php/2013/06/30/weekend-bonus-the-older-brothers-oldest-sons-faux-carb-pizza/. Here we have two types of Chortillas: one … Continue ReadingChortillas! (Cheese Tortillas)

Health Tips and Tricks

7 Tips To Survive The Holidays

November 6, 2019 brendanolen

My first official newsletter is out! Since this is such a rare occasion, I thought I would include it as … Continue Reading7 Tips To Survive The Holidays

Journal Level 1 Levels 2 And Above

Carb Reloading

March 25, 2014 brendanolen

I’m not sure how “normal” my thinking is. I’ve always been a “what if” kind of person. If you have … Continue ReadingCarb Reloading

Appetizer Food Storage Low Carb Snacks Supplies

Product Review – Lowrey’s Bacon Curls

February 2, 2014 brendanolen

LOOK! Low Carb Food Storage Item! These are so tasty!

Tag: low

Tag: low

My Shop, Updates and Questions

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My Pepper Steak

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Basic Egg Loaf

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Chicken Soup and Canned Chicken Broth

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Home Canned Meat

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Basic Meatloaf

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Chortillas! (Cheese Tortillas)

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Carb Reloading

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Product Review – Lowrey’s Bacon Curls

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Tag: low

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