Chicken Soup and Canned Chicken Broth

I did not grow up eating many root vegetables, so when I found a recipe for chicken soup that included … Continue ReadingChicken Soup and Canned Chicken Broth

Atkins "Noodles"

Atkins “Noodles” 2 eggs at room temperature, separated 1/4 teaspoon Krazy Salt (or seasoned salt) 3 Tablespoons butter Melt butter … Continue ReadingAtkins "Noodles"

Atkins Matzoh Ball Soup

Matzoh Ball Soup Serves 8 1 egg, separated 1 1/2 Tablespoons chicken fat (or butter if you can’t find it) … Continue ReadingAtkins Matzoh Ball Soup

Anyone Tried Kohlrabi?

I’ve seen it before but never really thought about it until I Googled “Kohlrabi nutrition”. A cup of kohlrabi has … Continue ReadingAnyone Tried Kohlrabi?

Zuppa Toscana Soup

I know.  Instead of binging on food, I’m binging on recipes!  Here’s another discovery. http://www.nobunplease.com/zuppa-toscana-soup/ As always, please go to … Continue ReadingZuppa Toscana Soup

Low Carb Chicken Broth

If you don’t know how to cook (or didn’t grow up with the “use everything more than once” principle) this … Continue ReadingLow Carb Chicken Broth

Atkins Italian Garlic Soup

From Dr. Atkins Diet Cookbook (1974) Makes 4 servings 6 large garlic cloves 2 quarts boiling water 2 teaspoons Krazy … Continue ReadingAtkins Italian Garlic Soup

Ma’s Tortilla Soup

Last (but not least) for today: My mom’s tortilla soup.  This is so easy, inexpensive, and could be healthy (but wouldn’t be … Continue ReadingMa’s Tortilla Soup