CategoriesHealth Tips and Tricks By brendanolenLeave a comment on 7 Tips To Survive The Holidays 7 Tips To Survive The Holidays Posted onNovember 6, 2019 By brendanolen My first official newsletter is out! Since this is such a rare occasion, I thought I would include it as … Continue Reading7 Tips To Survive The Holidays Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesHealth By brendanolen2 Comments on My Gallbladder Journey My Gallbladder Journey Posted onAugust 26, 2018 By brendanolen When my gallbladder was removed in October of 2017, I thought it would solve so many of my digestive issues. … Continue ReadingMy Gallbladder Journey Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesFitness Health Journal By brendanolenLeave a comment on Don't Wait For The Middle Finger Don't Wait For The Middle Finger Posted onMay 25, 2018 By brendanolen Young ones (well, anyone younger than me, aka 50 and younger), please don’t be like me. I treated my body … Continue ReadingDon't Wait For The Middle Finger Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesBreakfast Health Journal Level 1 Recipe By brendanolenLeave a comment on "Spam" and Eggs … Help! "Spam" and Eggs … Help! Posted onApril 3, 2018 By brendanolen Well, it looks like my gallbladder was just one part of my health issue. Since having it removed in October, … Continue Reading"Spam" and Eggs … Help! Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesHealth Journal By brendanolenLeave a comment on Keto, Atkins, and now Carnivore? Sigh. Keto, Atkins, and now Carnivore? Sigh. Posted onMarch 19, 2018 By brendanolen Keto, Atkins, and now Carnivore: what are they and why are they here. … Continue Reading >Keto, Atkins, and now Carnivore? Sigh. Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesHealth Level 1 Levels 2 And Above By brendanolenLeave a comment on Dr. Atkins Interview Dr. Atkins Interview Posted onJanuary 28, 2018 By brendanolen While researching, I stumbled onto an interview that Larry King did with Dr. Atkins in 2003 (just before he passed). … Continue ReadingDr. Atkins Interview Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesFitness Health Journal By brendanolen1 Comment on How the H*ll Did I Gain 2 Pounds Overnight? How the H*ll Did I Gain 2 Pounds Overnight? Posted onSeptember 27, 2017 By brendanolen Once I began this journey (and finally figured out what food my body did and didn’t like) one of the … Continue ReadingHow the H*ll Did I Gain 2 Pounds Overnight? Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesHealth Journal By brendanolen2 Comments on Doctor Day! My Results Are In! Doctor Day! My Results Are In! Posted onSeptember 5, 2017 By brendanolen After 10 years, I am still med free and can officially say I no longer have type 2 diabetes! A … Continue ReadingDoctor Day! My Results Are In! Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesFitness Health Journal By brendanolen1 Comment on A Year Today – Cancer and Life A Year Today – Cancer and Life Posted onJune 17, 2016 By brendanolen It has been a year today since my husband’s surgery to remove a polyp that turned into a cancer diagnosis. … Continue ReadingA Year Today – Cancer and Life Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...
CategoriesHealth Journal By brendanolenLeave a comment on 2015. So Far 2015. So Far Posted onAugust 29, 2015 By brendanolen This year has taught me a lot and it’s not even over yet. I have learned that, despite being alone … Continue Reading2015. So Far Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)MoreClick to print (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Like this:Like Loading...