Dr. Atkins' Cheese Crackers

These were easy to make (really easy) and tasted good! I wouldn’t cut them into 20 pieces, like the recipe … Continue ReadingDr. Atkins' Cheese Crackers

Dr. Atkins' Steak and Barbecue Sauce (and copies of the Original book)

One quick note about getting copies of Dr. Atkins’ original book: I noticed, when updating my Amazon store (look over … Continue ReadingDr. Atkins' Steak and Barbecue Sauce (and copies of the Original book)

Atkins "Noodles"

Atkins “Noodles”2 eggs at room temperature, separated1/4 teaspoon Krazy Salt (or seasoned salt)3 Tablespoons butterMelt butter in a cookie sheet … Continue ReadingAtkins "Noodles"

Atkins Matzoh Ball Soup

Matzoh Ball SoupServes 81 egg, separated1 1/2 Tablespoons chicken fat (or butter if you can’t find it)1.4 cup hot water … Continue ReadingAtkins Matzoh Ball Soup

Diet Revolution Rolls

Diet Revolution Rolls (aka Oopsie rolls or Cloud Bread)There are tons of variations of this recipe out there (and I … Continue ReadingDiet Revolution Rolls

Atkins Mustard Sauce

Mustard Sauce Makes 1 cup (16 Tablespoons) 3 Tablespoons onion, chopped 1 Tablespoon butter 8 Tablespoons Dijon mustard 1/4 cup … Continue ReadingAtkins Mustard Sauce

Scrambled Eggs with Spicy Ham

I am adding the 7 day menu from the Dr. Atkins’ Diet Revolution (1972) book to the About 1972 Atkins … Continue ReadingScrambled Eggs with Spicy Ham

Atkins Taste Delight Pancakes

From Dr. Atkins Diet Cookbook (1974)2 servings 1/2 pound ground beef 3 egg yolks, lightly beaten 1 teaspoon lemon juice … Continue ReadingAtkins Taste Delight Pancakes

Atkins Mushroom Sauce

From Dr. Atkins Diet Cookbook (1974) Makes 26 Tablespoons 2 Tablespoons butter 1/2 cup mushrooms, diced 2 teaspoons diced onion … Continue ReadingAtkins Mushroom Sauce

Atkins Caesar Salad

From Dr. Atkins Diet Revolution (1972) (I didn’t realize I hadn’t posted this recipe until I received a reply for … Continue ReadingAtkins Caesar Salad