Dr. Atkins' Cheese Crackers

These were easy to make (really easy) and tasted good! I wouldn’t cut them into 20 pieces, like the recipe … Continue ReadingDr. Atkins' Cheese Crackers

Dr. Atkins' Steak and Barbecue Sauce (and copies of the Original book)

One quick note about getting copies of Dr. Atkins’ original book: I noticed, when updating my Amazon store (look over … Continue ReadingDr. Atkins' Steak and Barbecue Sauce (and copies of the Original book)

Atkins "Noodles"

Atkins “Noodles”2 eggs at room temperature, separated1/4 teaspoon Krazy Salt (or seasoned salt)3 Tablespoons butterMelt butter in a cookie sheet … Continue ReadingAtkins "Noodles"

Atkins Matzoh Ball Soup

Matzoh Ball SoupServes 81 egg, separated1 1/2 Tablespoons chicken fat (or butter if you can’t find it)1.4 cup hot water … Continue ReadingAtkins Matzoh Ball Soup

Diet Revolution Rolls

Diet Revolution Rolls (aka Oopsie rolls or Cloud Bread)There are tons of variations of this recipe out there (and I … Continue ReadingDiet Revolution Rolls

Atkins Mustard Sauce

Mustard Sauce Makes 1 cup (16 Tablespoons) 3 Tablespoons onion, chopped 1 Tablespoon butter 8 Tablespoons Dijon mustard 1/4 cup … Continue ReadingAtkins Mustard Sauce

Scrambled Eggs with Spicy Ham

I am adding the 7 day menu from the Dr. Atkins’ Diet Revolution (1972) book to the About 1972 Atkins … Continue ReadingScrambled Eggs with Spicy Ham

Atkins Caesar Salad

From Dr. Atkins Diet Revolution (1972) (I didn’t realize I hadn’t posted this recipe until I received a reply for … Continue ReadingAtkins Caesar Salad

Atkins Lemon Sherbet

From Dr. Atkins Diet Revolution, 1972Serves 6 2 cups heavy cream 5 Tablespoons sugar substitute 1 Tablespoon grated lemon zest … Continue ReadingAtkins Lemon Sherbet

Atkins Whipped Cream

From Dr. Atkins Diet Revolution, 1972Serves 12 1 cup heavy cream 2 teaspoons vanilla 2 packages sugar substitute Combine ingredients. … Continue ReadingAtkins Whipped Cream