From Dr. Atkins Diet Revolution, 1972
Serves 12

  • 1 cup heavy cream
  • 2 teaspoons vanilla
  • 2 packages sugar substitute

Combine ingredients.  Beat until cream is whipped. Total grams carbohydrates: 7.5 Grams per serving: .7  

Chocolate Whipped Cream 12 Servings

  • 1 cup heavy cream
  • 2 Tablespoons sugar-free cocoa mix
  • 5 packages sugar substitute
  • 2 teaspoons vanilla

Combine ingredients.  Beat until cream is whipped. Total grams carbohydrates: 21.1 Grams per serving: 1.8  

Lemon Whipped Cream 12 Servings

  • 1 cup heavy cream
  • 1 Tablespoon lemon juice
  • 1 pinch grated lemon zest
  • 5 packages sugar substitute

Combine ingredients.  Beat until cream is whipped. Total grams carbohydrates: 10.2 Grams per serving: .8  

Mocha Whipped Cream 12 Servings

  • 1 cup heavy cream
  • 2 teaspoons vanilla
  • 5 packages sugar substitute
  • 1/2 Tablespoon powdered instant coffee

Combine ingredients.  Beat until cream is whipped. Total grams carbohydrates: 13.0 Grams per serving: .8

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