Salt Cod with Tomatoes and Capers – Baccalà alla Vesuviana

I’ve never even seen salt cod (probably because I’m in central California) but I’m sure it’s out there and here’s a tasty looking dish that just happens to be low carb, too! Ingredients    2 pounds center-cut skinless boneless salt cod (baccalà), rinsed well    2 tablespoons salt-packed capers*    7 tablespoons extra-virgin olive oil    1 medium…


Bread and Cheese “Meatballs”

Wow!  Meatballs without the meat and these actually sound (and look) good! Ingredients:Sauce:3 Tablespoons Olive Oil
1 Small Onion, Peeled and Chopped
2 Garlic Cloves, Peeled and Minced
1 (26 Ounce Can Good Quality Chopped Tomatoes
1/4 Cup Chopped Fresh Basil
Sea Salt and Pepper
Red Hot Pepper Flakes (optional)
Bread And Cheese Balls:8.5 Ounces Grated Hard Cheese (see note above)