Chortillas! (Cheese Tortillas)

I adapted this from the Fat Head pizza crust recipe here: https://www.fathead-movie.com/index.php/2013/06/30/weekend-bonus-the-older-brothers-oldest-sons-faux-carb-pizza/. Here we have two types of Chortillas: one … Continue ReadingChortillas! (Cheese Tortillas)

Adding Fats Into Your Diet

A MyFitnessPal friend just adopted a ketogenic way of eating.  A few tips that just popped out of my head … Continue ReadingAdding Fats Into Your Diet

Fat Head Pizza

I’ve tried a number of pizza crust substitutes. Some were good but this one is the first one I can … Continue ReadingFat Head Pizza

Rendering Leaf Lard

Have you ever been curious about how to render your own fat?  Well, here you go! http://cavemanketo.com/2013/10/16/rendering-leaf-lard/

Rendering Leaf Lard