1972 Recipes, Appetizers, Level 1, Levels 2 And Above, Recipe, Snacks

Atkins Ham and Egg Balls

From Dr. Atkins Diet Cookbook (1974)
Makes 10 balls

  • 5 hard-cooked eggs, shelled
  • 1 teaspoon minced chives
  • 2 Tablespoons mayonnaise
  • Pinch of Paprika
  • Krazy Salt, to taste
  • 1/4 teaspoon white horseradish
  • 1/4 pound boiled ham

Separate yolks and whites of eggs. Mash yolks with a fork.  Add chives, mayonnaise, paprika and salt. Put egg whites in blender with horseradish and ham. Blend until smooth.
Mix the two mixtures together.  Shape into 1-inch balls. Refrigerate.
Total grams carbohydrates: 2.2
Grams per ball: .2

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