Author: brendanolen

A weed is a plant that has mastered every survival skill except learning how to grow in rows. - Doug Larsen
CategoriesBread Food Storage Recipe By brendanolenLeave a comment on Sprouted Grain Bread

Sprouted Grain Bread

Posted on By brendanolen

Since the sprouted grain flour is more like whole wheat flour (make sure you watch that video here: https://youtu.be/IVtglUXS4Gs), that’s … Continue ReadingSprouted Grain Bread

CategoriesFood Storage Recipe By brendanolenLeave a comment on Sprouted Grain Flour!

Sprouted Grain Flour!

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  So, I randomly decided to try my hand at sprouted grain flour. I went to the bulk bins at … Continue ReadingSprouted Grain Flour!

CategoriesHealth Tips and Tricks By brendanolenLeave a comment on 7 Tips To Survive The Holidays

7 Tips To Survive The Holidays

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My first official newsletter is out! Since this is such a rare occasion, I thought I would include it as … Continue Reading7 Tips To Survive The Holidays

Categories1972 Recipes Appetizers Level 1 Lunch Recipe Snacks By brendanolenLeave a comment on Dr. Atkins' Cheese Crackers

Dr. Atkins' Cheese Crackers

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These were easy to make (really easy) and tasted good! I wouldn’t cut them into 20 pieces, like the recipe … Continue ReadingDr. Atkins' Cheese Crackers

CategoriesHealth By brendanolen4 Comments on My Gallbladder Journey

My Gallbladder Journey

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When my gallbladder was removed in October of 2017, I thought it would solve so many of my digestive issues. … Continue ReadingMy Gallbladder Journey

CategoriesLevel 1 Levels 2 And Above By brendanolen1 Comment on Low Carb Food Storage

Low Carb Food Storage

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Well, since my switch in eating, I’ve been thinking about all of my food storage.  Boy, I have some adjustments … Continue ReadingLow Carb Food Storage

CategoriesFitness Health Journal By brendanolenLeave a comment on Don't Wait For The Middle Finger

Don't Wait For The Middle Finger

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Young ones (well, anyone younger than me, aka 50 and younger), please don’t be like me. I treated my body … Continue ReadingDon't Wait For The Middle Finger

CategoriesDinner Journal Level 1 Recipe By brendanolenLeave a comment on One Week of Whining (and South Beach Ginger Chicken)

One Week of Whining (and South Beach Ginger Chicken)

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Over the course of the last week, I have been such a whiner! I have been desperately searching for ideas … Continue ReadingOne Week of Whining (and South Beach Ginger Chicken)

CategoriesBreakfast Health Journal Level 1 Recipe By brendanolenLeave a comment on "Spam" and Eggs … Help!

"Spam" and Eggs … Help!

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Well, it looks like my gallbladder was just one part of my health issue. Since having it removed in October, … Continue Reading"Spam" and Eggs … Help!

CategoriesCurrent Events Goals Journal By brendanolenLeave a comment on To Learn, You Must Do

To Learn, You Must Do

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It’s rare when I am surprised by anything I read online. The last time I was truly shocked about anything … Continue ReadingTo Learn, You Must Do