Sprouted Grain Flour!

  So, I randomly decided to try my hand at sprouted grain flour. I went to the bulk bins at … Continue ReadingSprouted Grain Flour!

Dr. Atkins' Cheese Crackers

These were easy to make (really easy) and tasted good! I wouldn’t cut them into 20 pieces, like the recipe … Continue ReadingDr. Atkins' Cheese Crackers

One Week of Whining (and South Beach Ginger Chicken)

Over the course of the last week, I have been such a whiner! I have been desperately searching for ideas … Continue ReadingOne Week of Whining (and South Beach Ginger Chicken)

"Spam" and Eggs … Help!

Well, it looks like my gallbladder was just one part of my health issue. Since having it removed in October, … Continue Reading"Spam" and Eggs … Help!

Oven Roasted Tri-tip

One dark and stormy night (a relief in Central California) we really didn’t want to barbecue in the rain (and … Continue ReadingOven Roasted Tri-tip

Product Review: Real Good "The Supreme" Pizza

So, I have been seeing these everywhere (and even have a few friends who have tried these and liked them). … Continue ReadingProduct Review: Real Good "The Supreme" Pizza

Bear Carnitas

Yes, you read that correctly. My son was gifted with some bear meat, so I volunteered to cook it for … Continue ReadingBear Carnitas

Dr. Atkins' Steak and Barbecue Sauce (and copies of the Original book)

One quick note about getting copies of Dr. Atkins’ original book: I noticed, when updating my Amazon store (look over … Continue ReadingDr. Atkins' Steak and Barbecue Sauce (and copies of the Original book)

Pre-Made Gluten Free Products – First List

I’ve been sitting here, keeping a list of the gluten-free items we have tried, their ingredients, and whether we liked … Continue ReadingPre-Made Gluten Free Products – First List

Atkins "Noodles"

Atkins “Noodles” 2 eggs at room temperature, separated 1/4 teaspoon Krazy Salt (or seasoned salt) 3 Tablespoons butter Melt butter … Continue ReadingAtkins "Noodles"