Merry Christmas!

From one sexy beast to another, I would like to wish everyone a safe, happy, and yummy Merry Christmas!

So, Who Am I and Why Am I Here?

  I am a married 40 something over-weight type 2 diabetic who intends to remain med free. That is pretty … Continue ReadingSo, Who Am I and Why Am I Here?

Low Carb Chicken Broth

If you don’t know how to cook (or didn’t grow up with the “use everything more than once” principle) this … Continue ReadingLow Carb Chicken Broth

Doctor, Low Carb, Weights, Anger

I need to find a new doctor.  I started seeing him because he was there for the birth of my … Continue ReadingDoctor, Low Carb, Weights, Anger

What is Wrong With “Normal” Foods?

I may not be the most “natural” eater (I do use supplements and Whey protein, after all) but I don’t … Continue ReadingWhat is Wrong With “Normal” Foods?

Can You Reverse Type 2 Diabetes?

This article supports the answer I got when I asked if type 2 can be cured.  The answer I received … Continue ReadingCan You Reverse Type 2 Diabetes?

Low Carb, Exercise and Diabetes

I have put off REALLY exercising until now.  I wanted to make sure my diet would support it without becoming … Continue ReadingLow Carb, Exercise and Diabetes