I know I just told someone that this way of eating was like a marathon but I was wrong (and Dick Talens was right). You need to read this article.
Four Things Nobody Tells You About Successful Weight Loss
Here’s a preview of the article:
- #1: It’s More Like Learning a Language Than Training For a Marathon
- #2: You Will Face Numerous Crushing Setbacks
- #3: Other People Will Annoy the S#!t Out of You
- #4: Your Journey Is Never Over