Appetizers, Breakfast, Dinner, Level 1, Levels 2 And Above, Lunch, Recipe

Low Carb Spinach-Cheese "bread"

This looks similar to that cheese pizza crust we make.  I bet this would be awesome, especially since I love spinach.  I was one of those kids (please don’t gag) that could eat cold spinach right out of the can! From 2 Atkins friends: “To my taste, this was not terribly breadlike or pizza-dough-like, but yummy. I ate some plain and some cut into strips and dipped in tomato basil sauce. I still have 3/4 of it to play with. I’ll think of something” and “That looks great! I just googled how much fresh spinach to use for 10 oz of frozen and found this, in case anyone else is interested:” When a recipe calls for cooked fresh spinach, 1 pound of fresh spinach will yield 10-12 cups of torn leaves, which will cook down to about 1 cup. One package (10 ounces) of frozen spinach leaves yields about 1-1/2 cups after cooking. Therefore, you can substitute 1 package (10 ounces) frozen spinach leaves for 1-1/2 pounds of fresh spinach.” (from taste of home)”
1 (10 ounce) package frozen chopped spinach
1/2 cup grated parmesan cheese (in the can)
1 cup shredded mozzarella cheese
4 large eggs
salt and pepper (optional)
1/4 teaspoon garlic powder (optional)
1 dash cayenne pepper (optional)
1/2 teaspoon Italian herb seasoning (optional)