I am about to head into my cave (well, the bedroom with the laptop and no distractions) to write some more. It’s funny. I started out with the basic outline of a book (well, Scrivener’s version of one). Got 9 chapters ready to be filled, found quotes I wanted to use to support my thinking, have written a good chunk of most of the chapters, and now I’m thinking the scope of it needs to be expanded (just a bit). It’s morphing into basically a multi-part lesson on changing and establishing habits, really. I didn’t envision that when I started this.
I just signed up for a Twitter account (https://twitter.com/brendanolen3) that is just me, not solely Atkins/Keto related or homemaking. Just me and all my tangents. Until now I have never been an active Twitter user but will do my best to be better at it. I think I will have to take a Twitter for Dummies class.
I have always loved the spoken word. The first time I remember listening to an audio book was in my sophomore English class in high school. The teacher was fantastic! We had to read “Taming of the Shrew” by William Shakespeare. Have you just sat and read Shakespeare (silently)? Ugh! Our teacher turned on an audio recording while we followed along in our books. THEN, we watched the movie version with Elizabeth Taylor and Richard Burton (to understand their relationship, you need to watch that movie and “Who’s Afraid of Virginia Woolf”. They were electrifying together). Since then, I have been hooked. It takes my attention-deficient brain a long time to sit and read a book. I cannot tell you how many times I have to re-read a page two or more times because my mind wandered while reading BUT if I listen I get it: I comprehend immediately. It’s a beautiful thing. That is why I enjoy podcasts so much. As long as I am not doing anything loud (running the vacuum or lawn mower) or something that requires all of my attention (like reading) I do not have to stop everything to be entertained or learn.
So, I wanted to give you a list of the podcasts I am currently listening to. It’s difficult for me to find someone I resonate with, so my initial list was much longer. I just started listening to Barbell Shrugged and The Fat Burning Man, so I don’t know how well I will ultimately like the shows. I am sure I will find others to listen to (and if you have any suggestions for me, fire away).
Barbell Shrugged Here’s the video version of a fantastic episode discussing how to not only change your eating habits but those of your family in a smart, sustainable way:
RPCast (My Almost Baby Brother)
The Tim Ferris Show This episode was the last one that I had to share on Facebook: The Importance of Being Dirty: Lessons from Mike Rowe