I just found an interesting website.  I went to it (via Google) looking for what exactly are normal blood sugar levels.  Here’s the link to that page: http://www.phlaunt.com/diabetes/16422495.php.
Anyway, look around the site. There are some recipes for goodies that may be missed when going low carb and other interesting facts/figures.
Here’s the main site: http://www.phlaunt.com/lowcarb/index.php

3 Replies to “Blood Sugar and Low Carb Diets”

  1. msteck says:

    It’s so important to know what healthy blood glucose levels are, and just as important to know which way one is trending. Thanks for sharing the link.

    1. thesustainablehome says:

      I agree and thank my husband for even putting that thought in my head. Since I was diagnosed, it was all about my blood sugars. I really had no idea what a healthy person’s insulin response was. I found this so fascinating that I made him read it too!

      1. msteck says:

        Good for you! Education is power and, in the case of maintaining healthy blood glucose values, life!

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